Fruit and Vegetable only diet!

O.K. So we all know that there are many diets available on the market, and lately they are coming up with a lot of fruit and vegetables only diets.  The thing is, if all you eat is fruits and vegetables than that diet is not good.  You need Calcium, you need Protein and other minerals and vitamins in order to function.  Here is a good article to read about the fruits and vegetable Only Diet and why It may not be good for you!

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